Juice cleanse
What are the benefits of a juice cleanse?
If you want to do a juice cleanse to lose weight, we're afraid we have to disappoint you. It's not suitable for that. It is possible that you will lose weight, but this is mostly just water and will be back on again in no time once the cleanse is ove
How long should the juice cleanse last?
We offer 3-day, 5-day, and 7-day juice cleanses. Which one you choose is entirely up to you and your preferences. Every body is different—and you know yours best!. Never forget that a juice cleanse is a real challenge for your body! Also, make sure t
How should I store the juice cleanse?
You can also store our juice cleanse at room temperature; it does not need to be refrigerated. This gives you more flexibility and allows you to purchase the cleanse and start it much later without any problems. TIP: Our juices develop even more flav
What ingredients are used in the juices?
During a juice cleanse, you consume very few nutrients. That's why it's important to pay attention to the quality of the juices and their ingredients! Our Kloster Kitchen juice cleanse is organic and contains no artificial additives. We've also made
Is there a specific order in which the juices should be consumed?
We have put together a plan for you showing when you can drink which juice. Whether you stick to it or not is ultimately up to you. You can also arrange the juices in a way that best suits you and your personal daily routine. TIP: Never forget that i
How are our juices made? How long do they keep?
Our organic juices are produced in Germany. They are gently heated and can therefore be stored for 1 year without refrigeration. This means you can buy the treatment and then start it whenever you like. There's no ticking clock, so plan your personal
How many calories do the juices contain?
Here you will find a calorie chart for all juices in our juice cleanse:. We have also made sure that the grain and vegetable content in our juices is particularly high so that you are well nourished!. Don't forget: Since you consume fewer calories th
Are there any possible side effects?
First and foremost: what should you do if you feel unwell during the juice cleanse? The answer is simple: stop! A juice cleanse is a challenge for yourself, both mentally and physically. But if your body signals that it's too much for it, then you sh
Who should not do the juice cleanse?
The information on our website and in our juice cleanse guide, which is included with our juice cleanse, is not a substitute for the professional opinion of a doctor. We recommend that you consult your doctor before starting the juice cleanse to ensu
Can I continue to exercise during the juice cleanse?
The short answer is no. A little exercise is always good for the body, of course. But you should definitely not overexert yourself during the juice cleanse. The body needs all the calories it can get just to function. If you add exercise to the mix,
Are there any special instructions or preparations before starting the juice cleanse?
If you want to prepare yourself ideally for your juice cleanse and make it easier for yourself, there are a few instructions you should follow. Prepare yourself mentally. Increase the plant-based portion of your diet. Gradually reduce your calorie in
What should I keep in mind during the juice cleanse?
One of the most important things is to stay hydrated! In addition to the juices, you should drink between 2 and 3 liters of fluids, ideally water or unsweetened tea. If you feel like you can't keep going, taking a short break from the cleanse can hel
Is there any support or advice available during the juice cleanse?
When you purchase a juice cleanse from us, you will receive a booklet with all the important information about the cleanse. You will also receive accompanying emails with all the important points on the topic. If you wish, you also have the option of
How will I feel after the juice cleanse?
Have you finished your juice cleanse? Congratulations! You've taken the first step toward a new, more conscious diet!. Just like before the juice cleanse, don't immediately start eating pork chops and fries. Instead, slowly ease yourself back into a
Do we have positive reviews or success stories from customers?
I found it to be a very positive experience. I had never done a juice cleanse before and didn't think it would enrich me so much and give me such vitality, energy, and strength. I didn't feel hungry at all from the start because the juices kept me fe
What should I do with the ginger shot in the juice cleanse?
In addition to our juices, you will also find one of our ginger shots per day in your cleanse. You can take this whenever you need it, either in the morning for a good start to the day, to combat the afternoon slump, or in the evening as a little rew
How often should I do a juice cleanse?
For the 3- or 5-day cleanse, you should take a break of at least 3 months after the cleanse, and for the 7-day cleanse, ideally 1 year. Why is that? A juice cleanse is a real challenge for the body! So if you don't take enough breaks between cleanses
Should I continue taking my dietary supplements during the juice cleanse?
Do you take dietary supplements? You should always consult your doctor before taking them. You should also consult your doctor if you want to do a juice cleanse in addition to taking them. Whether or how dietary supplements come into play will then b
Will I lose muscle during the diet?
Team Wonder Woman or Team Tiny Tim? Every body is different and starts with different conditions—including muscle mass and genetic predisposition. So it's impossible to say with certainty how your body will react to the lower protein intake during th
My juice looks very clear at the top, but seems very thick at the bottom: is there something wrong with it?
If it looks like the ingredients in your juice have decided to go their separate ways, it doesn't mean there's anything wrong with your juice. Since we don't use any binding agents and it's a natural product, it can happen that the ingredients separa