Should I continue taking my dietary supplements during the juice cleanse?Updated 2 months ago

Do you take dietary supplements? You should always consult your doctor before taking them. You should also consult your doctor if you want to do a juice cleanse in addition to taking them. Whether or how dietary supplements come into play will then be clarified depending on your personal circumstances. 

If you take supplements due to a diagnosed nutrient deficiency, you should not do a juice cleanse—unless it has been agreed with your trusted medical professional. 

Good to know: Our bodies can easily cushion periods of not eating. Nutrients, minerals, and vitamins are stored in the liver and accessed when needed.