Should I continue taking my dietary supplements during the juice cleanse?Updated 16 days ago

Do you take dietary supplements? You should always consult your doctor before taking them. You should also consult your doctor if you want to do a juice cleanse in addition to taking them. Whether or how dietary supplements come into play will then be clarified depending on your personal circumstances. 

If you take supplements due to a diagnosed nutrient deficiency, you should not do a juice cleanse—unless it has been agreed with your trusted medical professional. 

Good to know: Our bodies can easily cushion periods of not eating. Nutrients, minerals, and vitamins are stored in the liver and accessed when needed.