How often should I do a juice cleanse?Updated 8 days ago

For the 3- or 5-day cleanse, you should take a break of at least 3 months after the cleanse, and for the 7-day cleanse, ideally 1 year. 

Why is that? A juice cleanse is a real challenge for the body! So if you don't take enough breaks between cleanses, you'll overload yourself! This will negate the actual positive effect of the cleanse. And of course, that's exactly what you want to avoid.