Kloster Kitchen logo
Kloster Kitchen logo

All articles

Micronutrient concentrate

What ingredients does VITAL FLOW use?

VITAL FLOW is a liquid micronutrient concentrate with over 70 plant-based ingredients and 15 essential vitamins & minerals - developed for all those who want to support their health consciously and holistically.You can find the exact list of ingredie

How do I take VITAL FLOW correctly?

Simply mix 2 tablespoons (16 ml) of VITAL FLOW with 50-100 ml of still water, stir and enjoy. You can also drink it pure - just as it suits your everyday life best.

Can I drink VITAL FLOW pure?

Yes, you can enjoy VITAL FLOW pure or diluted with water. Both variants are possible - depending on how intense you want to experience the flavour.

How long does one bottle last?

One bottle of VITAL FLOW contains 500 ml and is sufficient for approx. 31 portions - i.e. about one month of daily use.

Why liquid micronutrient concentrates instead of capsules or tablets?

Liquid concentrates such as VITAL FLOW can be easily dosed and do not require any fillers, carriers or coating agents, which are often contained in capsules or tablets. In addition, the delicious base consists of over 70 plant-based ingredients, supp

Is VITAL FLOW vegan?

Yes, VITAL FLOW is 100% vegan - completely without animal ingredients and free from gelatine, dairy products or honey.

Does VITAL FLOW contain any additives?

We deliberately avoid artificial flavourings, colourings, sweeteners and preservatives. Instead, we rely on the power of over 70 plant-based ingredients and specifically balanced micronutrients - naturally, functionally and sensibly combined.

Can I combine VITAL FLOW with other food supplements?

VITAL FLOW is a normal food that is intended for daily consumption. It contains exactly the right amount of vitamins and minerals that you can use in everyday life - so not too much and not overdosed. If you are also taking other vitamin preparations

Is VITAL FLOW suitable for children?

VITAL FLOW is designed for adults and tailored to their needs. For children and adolescents, we recommend reducing the quantity or talking to a trusted healthcare professional or nutrition expert beforehand - so that everything fits in well with thei

When is the best time to take the product?

It is best to drink VITAL FLOW in the morning - as a fixed part of your daily routine. However, you can also enjoy it at any other time of day - the important thing is that you take it regularly. Tipp: Together with a small snack or breakfast, your b

Should I take VITAL FLOW with a meal?

Your body absorbs many micronutrients better if you consume them together with some fat or other nutrients. That's why we recommend it: Drink VITAL FLOW preferably with or after a meal - so your body can optimally utilise the valuable ingredients.

Is there a minimum duration for the intake?

Micronutrients work best if you take them regularly and over a longer period of time. Some effects - such as more energy or better muscle function thanks to magnesium - can often be felt after a short time. Others take a little longer: for example, t

What is the effect of VITAL FLOW based on?

VITAL FLOW combines modern nutritional science with the power of natural plants. The micronutrients it contains - such as vitamin C, D, B vitamins, magnesium and zinc - fulfil important tasks in your body. This has even been scientifically confirmed

Is VITAL FLOW compatible with fructose intolerance or other allergies and intolerances?

The vegetable base of VITAL FLOW consists of many concentrated fruit and vegetable juices - which naturally also contains fructose. So if you have a fructose intolerance, the concentrate is unfortunately not suitable. If you have allergies or intoler

What should I consider when taking it?

VITAL FLOW is a useful supplement - but not a substitute for a balanced and healthy diet. To ensure that it provides you with the best possible support, we recommend taking it daily in the recommended amount. This ensures that your basic needs are we

What is the correct way to store VITAL FLOW?

Please store in a cool, dry place away from light. Once opened, the bottle should always be kept in the fridge - and should be used within 45 days. The brown glass bottle also protects the contents from light and helps the valuable ingredients to kee

How is VITAL FLOW produced?

VITAL FLOW is produced in Germany and Austria to the highest quality standards. Each filling is tested in the laboratory and strictly controlled - for the best safety and quality. Our herbal ingredients are processed with particular care so that the

How long can VITAL FLOW be kept?

Unopened, VITAL FLOW can be kept for at least 12 months (see best-before date on the bottle). Once opened, the product should be kept in the refrigerator and consumed within 45 days to ensure quality and effectiveness.

Who is VITAL FLOW not suitable for?

VITAL FLOW is specially tailored to the needs of adults. For children and adolescents, we recommend reducing the dosage or consulting a doctor or qualified specialist before taking the product - people with known allergies to certain herbs, plant sub

Are there any special preparations before taking it?

No - VITAL FLOW is ready to use straight away. All you need is still water and a glass. A conscious diet and a healthy lifestyle support the effect - but no special preparations are necessary. Simply shake well, dose, mix and enjoy.

Is support or counselling available during the use of VITAL FLOW?

Yes, when you buy a micronutrient concentrate from us, a booklet with all the important information is included. You will also receive accompanying e-mails with all the important points on the subject. If your question is not answered in the booklet

Which allergens are contained in VITAL FLOW?

VITAL FLOW is gluten-free and lactose-free. The product contains the allergen ‘OAT extract’, which must be labelled. However, the manufacturing process means that it no longer contains gluten, which is why the product can be labelled as gluten-free.

Why does the set come with a spoon and a spout?

Important after opening the bottle for the first time: Remove the screw cap and press the enclosed spout with wooden cap firmly into the neck of the bottle - it remains permanently in the bottle and ensures that you can dose the liquid concentrate cl

How many vitamins and minerals does it contain?

VITAL FLOW contains 15 micronutrients, including 11 vitamins (vitamin B complex, vitamin C, D, E) and 4 minerals (magnesium, iron, zinc, chromium). They support important functions such as the immune system¹, the reduction of fatigue² and cognitive f

What happens if I drink several glasses a day and don't follow the recommended intake?

We recommend adhering to the consumption recommendation to ensure a balanced intake of nutrients. Even if several glasses are generally harmless, the recommendation should not be permanently exceeded. One portion (100 ml ready-to-drink beverage1) is

Why are not all essential micronutrients included?

The micronutrient supply of our body is very individual - our product has been developed to contain selected vitamins and minerals which, according to studies (e.g. National Consumption Study 2), are often neglected in the daily diet - in a dosage th

Should I take VITAL FLOW together with a meal?

VITAL FLOW is not a substitute for a balanced diet or a healthy lifestyle. Fresh fruit and vegetables provide vitamins as well as important fibre and phytochemicals. Exercise and time spent in the fresh air are also essential. However, VITAL FLOW can

How is VITAL FLOW produced?

VITAL FLOW is a high-quality liquid concentrate made from over 70 selected ingredients - fruit, vegetables, herbs, spices and plant extracts. The ingredients are carefully processed (e.g. concentrated, fermented) and heated to preserve their natural

Can I consume VITAL FLOW during pregnancy / breastfeeding?

In principle, VITAL FLOW can also be consumed during pregnancy or while breastfeeding. Our product deliberately contains no added vitamin A, as an excessive intake of this vitamin should be avoided during this time. The vitamins and minerals it conta

Are there any scientific studies on the effectiveness of micronutrients?

Many of the micronutrients contained have been scientifically well researched and have effects confirmed by the EFSA (European Food Safety Authority), e.g. for the immune system¹ , energy² . These are legally enshrined in the EU Health Claims Regulat